Wednesday, June 24, 2009

Lets Go For "JoWa"?

Selain aktiviti RENDAMING.... Sometimes (i repeat - sometimes), i also go for "JoWa" with my hubby. What is "JoWa"?? JoWa means:-


JOGGING
Plus (+)
WALKING



Kalau sudah tak larat jogging, terpaksa la walking-walking bah... wakakaka... Dan hakikat sebenarnya walkingnya lebih banyak daripada jogging. Hehehe... Bagus juga kita ber-JoWa sebab bagus untuk kesihatan, kasi keluar tu peluh dan sambil-sambil tu mengharap agar berat badan pun ikut menurun la bah - aiseyman...
P/S: Lepas aktiviti JoWa dan rendaming, rasanya perlu ikut hubby pigi buat GYMING la pulak. Oooo malasnya......

4 comments:

Unknown said...

wow....mau start JOWA lah ni jg hehehe

Ina said...

ya..aku pun suka JoWa tu...skarang aku suka pi gym..mau kasi ketat apa2 yg menggeleber haha

jppmom said...

wahhh..lepas RENDAMING, JOWA lagi? waduh..salute u ni...JOWA tu ndak sanggup lah saya, WA aje :D

Lee said...

Hi China Doll, was at Mummy Zuan's place when noticed your interesting callsign, 'China doll'.
And incidentally I just selected the song, "China doll" to play in my media player, 2nd song.

Ha ha, now I know what is 'jowa'...nothing like doing things together with your loved one...
You have fun and keep a song in your heart, best regards, Lee.